Retinol in Purslane, cooked, boiled, drained, with salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Purslane, cooked, boiled, drained, with salt there is 0 µg of Retinol.


Purslane, cooked, boiled, drained, with salt

Purslane, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Purslane, cooked, boiled, drained, with salt are listed below.

Water 93.52 g
Energy (calorie) 18 kcal
Energy (joule) 75 kJ
Protein 1.49 g
Total lipid (fat) 0.19 g
Ash 1.25 g
Carbohydrate, by difference 3.55 g
Calcium, Ca 78 mg
Iron, Fe 0.77 mg
Magnesium, Mg 67 mg
Phosphorus, P 37 mg
Potassium, K 488 mg
Sodium, Na 280 mg
Zinc, Zn 0.17 mg
Copper, Cu 0.114 mg
Manganese, Mn 0.307 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 10.5 mg
Thiamin 0.031 mg
Riboflavin 0.09 mg
Niacin 0.46 mg
Pantothenic acid 0.036 mg
Vitamin B-6 0.07 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Vitamin B-12 0 µg
Vitamin A, RAE 93 µg
Retinol 0 µg
Vitamin A, IU 1852 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.016 g
Threonine 0.05 g
Isoleucine 0.053 g
Leucine 0.091 g
Lysine 0.065 g
Methionine 0.014 g
Cystine 0.01 g
Phenylalanine 0.058 g
Tyrosine 0.024 g
Valine 0.072 g
Arginine 0.057 g
Histidine 0.023 g
Alanine 0.057 g
Aspartic acid 0.077 g
Glutamic acid 0.219 g
Glycine 0.046 g
Proline 0.07 g
Serine 0.045 g

Nutrients in Purslane, cooked, boiled, drained, with salt